All track and field disciplines, (except hammer) personal training, S&C
More About Me
Several years experience coaching all decathlon events, for several private schools in the Eastern suburbs, including Scots college, Cranbrook school, SCEGGS and Sydney uni. I am also a qualified personal trainer and sport scientist.
I represented Great Britain in the decathlon. I was also British universities silver medallist. I have competed in the Australian national championships for sprint hurdles.
As a trainer I like to go over my clients goals, a time frame for which to complete them. I assess their movement patterns and focus on drills and technique work for technical events, speed and endurance for other events where necessary. Injury prevention is a particular interest for me.