Coaching

Ages

kids, teenagers, adults

Positions

Strength and Conditioning for all ages in sports such as; Cricket, Soccer, Aussies Rules, Basketball and Athletics.


More About Me

-Bachelors Degree in Sport Science,

-Head S&C at Footscray Crick∊t Club, Premier level crick∊t.

-Experienced in Personal Training.


Currently looking after strength and conditioning at Footscray Crick∊t Club. Tasks covered include writing S&C programs, season periodization, monitoring workloads, bio mechanical analysis, sprint training, fitness testing,GPS monitoring and U23 player development meetings.


For any sport to perform optimally it is critical to be in peak condition. You would be surprised how much improvements you will see with a structured schedule and an expert overlooking your S&C.


Over 10 years of cricketing experience at representative level and playing alongside many state level players.

Experienced also in cycling and athletics competition.


High amount of academic knowledge behind the physical demands of all sports. Would be most suited for aspiring professional athletes, particular teenagers.


-Consultation to determine athlete's goals and objectives. May include small amount of fitness testing and body composition tests.

-1 month written highly specific S&C plan to meet the personal attributes and schedule of the athlete.

-Additionally request can be made to accommodate technique, biomechanics and running gait analysis.


Available time

Time Mon Tue Wed Thu Fri Sat Sun
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm

Strength and Conditioning Julian C.

Select the number of sessions you would like to book with your coach. The more sessions you buy, the more money you save
Select whether you would like to book 1-on-1 private coaching, or whether you would like to book group sessions for 2-4 athletes. Clear
Coachable will keep all funds secure and only issue payouts to your coach after each session takes place