Coaching

Ages

["teenagers"]

Positions

Any

More About Me

I am a part time Strength & conditioning coach currently working with Just Football academy Sydney, previously working with Galaxy football school which had affiliation with West Ham. I have also worked with current NPL players and A league youth players.

Level 1 accredited coach with ASCA

Level 1 Sports trainer accreditation with Sports Medicine Aust.

Cert. 3 in fitness with the FIA

Sports speed for coaches course with ASSA

Working with children check


I have played Football at a reasonable high level since a very young age. Most of my playing days were playing premier league 1's. Represented at combined school boys. I have boxing experience both training in the sport and coaching.


Initially I will conduct an assessment/athlete test

General warm up which will include dynamic movement/stretches

Mobility & stability work

Power & core development

Speed & agility work

Strength work to suit age


Packages

Strength and Conditioning Joe S.

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Client Reviews

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  1. Otto J.

    5.0

    Excellent experience, highly recommend Joe S. Outstanding coach!