Coaching

Ages

["teenagers"]

Positions

Any


More About Me

I am a part time Strength & conditioning coach currently working with Just Football academy Sydney, previously working with Galaxy football school which had affiliation with West Ham. I have also worked with current NPL players and A league youth players.

Level 1 accredited coach with ASCA

Level 1 Sports trainer accreditation with Sports Medicine Aust.

Cert. 3 in fitness with the FIA

Sports speed for coaches course with ASSA

Working with children check


I have played Football at a reasonable high level since a very young age. Most of my playing days were playing premier league 1's. Represented at combined school boys. I have boxing experience both training in the sport and coaching.


Initially I will conduct an assessment/athlete test

General warm up which will include dynamic movement/stretches

Mobility & stability work

Power & core development

Speed & agility work

Strength work to suit age


Available time

Time Mon Tue Wed Thu Fri Sat Sun
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm

Strength and Conditioning Joe S.

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