More About Me
I am a part time Strength & conditioning coach currently working with Just Football academy Sydney, previously working with Galaxy football school which had affiliation with West Ham. I have also worked with current NPL players and A league youth players.
Level 1 accredited coach with ASCA
Level 1 Sports trainer accreditation with Sports Medicine Aust.
Cert. 3 in fitness with the FIA
Sports speed for coaches course with ASSA
Working with children check
I have played Football at a reasonable high level since a very young age. Most of my playing days were playing premier league 1's. Represented at combined school boys. I have boxing experience both training in the sport and coaching.
Initially I will conduct an assessment/athlete test
General warm up which will include dynamic movement/stretches
Mobility & stability work
Power & core development
Speed & agility work
Strength work to suit age