Coaching

Ages

["teenagers","adults"]

Positions

All positions


More About Me

Cronulla Sharks NRL Strength and Power coach 2015 -

St George - Illawarra Dragons NRL Athletic development Coach 2012 - 2014

Accredited Exercise Physiologist

Work with junior athletes right through to professional NRL players


Premiership winning NRL strength and power coach

Former Rugby union player

Former competitive Olympic weight lifter

Recognized as a leader in strength, mobility and power development for athletes


All sessions are typically gym based. Depending on the needs of the individual, sessions will involve components of mobility training, strength training, power training and corrective exercise. Sessions are individualized to meet the needs and wants of the athlete.


Available time

Time Mon Tue Wed Thu Fri Sat Sun
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm

Rugby League Rob L.

Select the number of sessions you would like to book with your coach. The more sessions you buy, the more money you save
Select whether you would like to book 1-on-1 private coaching, or whether you would like to book group sessions for 2-4 athletes. Clear
Coachable will keep all funds secure and only issue payouts to your coach after each session takes place