Coaching
Ages
["teenagers","adults"]
Positions
All positions
More About Me
Cronulla Sharks NRL Strength and Power coach 2015 -
St George - Illawarra Dragons NRL Athletic development Coach 2012 - 2014
Accredited Exercise Physiologist
Work with junior athletes right through to professional NRL players
Premiership winning NRL strength and power coach
Former Rugby union player
Former competitive Olympic weight lifter
Recognized as a leader in strength, mobility and power development for athletes
All sessions are typically gym based. Depending on the needs of the individual, sessions will involve components of mobility training, strength training, power training and corrective exercise. Sessions are individualized to meet the needs and wants of the athlete.