Coaching

Ages

kids

Positions

All Positions


More About Me

Current Strength and Conditioning coach at the Cronulla Sharks, working with NRL,Jersey Flegg 20's

Current NSWRL Origin 20's Strength and Conditioning

Cronulla Sharks Harvey Normans women's Strength and Conditioning 2018

Level 2 ASCA strength and conditioning coach

Pro Scheme ASCA coach

BExsc (Sport Science ACU)

Altis Foundation ( Speed and Agility)

Cert 3 and 4 in Personal Training

Level 1 weightlifting coach

Current working with children check


I've played rugby league for 12 years and played, junior reps such as Harold Matts and SG ball Penrith and played rep footbɑll in New Zealand, also played NSW cup for St Mary's.


Can expect an experienced and professional coach that has a major focus on technique and learning. My major focus is to work on all major aspects of the sport such as speed, agility, power and strength. A session with me would consist of a major focus of the session. If we are working on speed looking to prepare the athlete for the session( specific warmup for the session), focus on technique, applying the technique in controlled exercises and drills, to performing the movement in sport specific situations.


Packages

Rugby League Gurpreet S.

Select the number of sessions you would like to book with your coach. The more sessions you buy, the more money you save
Select whether you would like to book 1-on-1 private coaching, or whether you would like to book group sessions for 2-4 athletes. Clear
Coachable will keep all funds secure and only issue payouts to your coach after each session takes place