All Positions - specifically on ball, wing and half forwards

More About Me

Mentored and coached U15's and U18's Southern Power AFL girls teams

Coached at oztag clinics and schools

Coached primary school children passing and kicking skills.

NSW/ACT U18's AFL Team

Australia and NSW U18's Rugby Union Squad

Australia and NSW U18's and U16's Oztag Team

Southern Sydney Regional Touch Team

Live Athletic High Performance Team

Warm up- Speed work (sprint mechanics), agility (evasion)

Kicking (grip, ball drop, leg swing, follow through)- stationary, on the run, set goal

Other skills= Marking, handballing, hard ball gets, ground balls, contesting

Positioning, body work, leading, fending, tackling, bouncing


Rugby AFL Jemima W.

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