Kicking Skills, Tackling Techniques, Marking Skills, Handball Skills, Game sense drills, specialising in all positions.
More About Me
Level 1 Accredited AFL Coaching, 10+ Years experience in Coaching at local community level, Cert IV Strength and Conditioning, High Performance Goal Setting (AIS), Getting in the Zone (AIS), Leadership Inclusive Mentoring Program, Mental Health (Burnout, Anxiety and Depression), Working With Children Check. Mental Health studies- Understanding Behaviour, Burnout and Depression.
Played Senior football, Professional Boxing. I have played VFL/AFL Football since the age of 7 and progressed through to Senior football, I have trained in boxing and competed at a professional level. Completed Half Marathon 21 kms. Coached AFL Football at a junior and senior level.
My sessions will focus on developing my clients fitness levels, kicking techniques, understanding of game sense drills, fartlek running, interval training, strength and conditioning drills, improving the clients beep test results, the importance of stretching and recovery, Developing goal setting techniques, Mentally training the mind to push through the comfort zone and motivation. Mental Health.