Coaching

Ages

kids, teenagers, adults

Positions

Sports PerformanceRunningTriathlonStrength TrainingRehabilitation


More About Me

I have 12 years experience as a Personal Trainer/S&C Coach/Rehab Specialist. I have worked in commercial, private and as mobile trainer/coach.

-Diploma of Fitness,

- Cert III and IV,

-Exercise Rehabilitation,

-AWF Power Coach,

-EXOS Mentorship,

- Level 1 S&C Coach,

-Working with Children,

-First Aid Level 2

- Previous Level 2/3 Cricket Coach


Levels I have coach cricket at State Level as Tasmanian Under 15 Coach with the likes of Matthew Wade, Jonathan Wells. In S&C regional athletes in various sports.


Age Groups - Any, have experience with all


Tasmanian Shield Squad

Australian Under 19 Squad

Tasmanian Cricket Under 15, Under 17, Under 19, Colts, 2nd XI Representative

State Cross Country Representative

Top Age Group Triathlon Results


Citizen of the Year for Latrobe in 2001

Umpire of the Year


Sessions will based on what the initial assessment dictates the best course of action is regards to the athletes/clients movement, skill level and requirements. Sessions will involve a warm up with dynamic mobility and prep exercises, a skill component, a strength component and warm down.

The aim of a session is to address areas that require development, improve movement, speed and strength. This is done in a progress manner where the athlete needs to be proficient before advancing. Sessions will always have a fun element to them too.


Packages

Personal Trainer Andrew G.

Select the number of sessions you would like to book with your coach. The more sessions you buy, the more money you save
Select whether you would like to book 1-on-1 private coaching, or whether you would like to book group sessions for 2-4 athletes. Clear
Coachable will keep all funds secure and only issue payouts to your coach after each session takes place