kids, teenagers, adults
Forwards, Midfield and Defence.
More About Me
I have experience coaching soccer with people aged from 18 months to full grown adults.
I am in my second year of coaching the First Grade Men's Soccer team at Charles Sturt University. In my first year as Coach we won the First Grade competition for the first time in 16 years. My coaching style is based on my experience as a player and backed by my knowledge gained from an Honours degree in Exercise Science. I am currently completing my coaching 'C' License with Football NSW.
Competed at Representative level from 2009 through 2012 before giving up playing competitively in 2013 to start a degree in Exercise Science. These representative clubs include Hills Brumbies, West Sydney Berries and Gladesville Ryde Magic.
First session: Athlete assessment and testing, understanding the goals of the athlete
Following Sessions: Dynamic Warm then a program designed to help the athlete achieve their goals.
Programs can include: mobility & stability work, power & core development, speed & agility work and strength training to suit age