Coaching

Ages

kids, teenagers, adults

Positions

I specialize in wing/ lane runner players as well as post players.


More About Me

I have completed the community coach and club coach accreditations at Illawarra basketball association. I have previous experience coaching rookies Basketball at Illawarra the ages would vary from 3-12-year-olds. I have experience coaching children with no prior involvement in basketball and being able to teach them the fundamental skills of the game. I have also had the opportunity to work with Houston Baptist University and coach potential athletes that were looking to commit to the university. I have constructed workouts for athletes in America who are looking to further their basketball with one on one individual workouts to further develop a skill set. In these one-on-one sessions, I focus on shooting, dribbling, and passing. I also am very proficient in video editing, I use this when analyzing players and giving feedback, as well as creating highlights for athletes. I am furthering my knowledge and will be applying to Sutherland sharks for a coaching position next season.


I Have played college division 1 basketball in The United States at Houston Baptist University. My first year as a freshman I started and was named a captain. Since then I have played schools such as Baylor and the Texas Longhorns in which I scored 11 points as a freshman. As a junior, I have represented NSW country in the Under 16’s and 18’s being named the captain of the under 16’s team. I also represented Illawarra basketball from the ages or 12-18 being named captain and MVP of multiple tournaments. I attended Heathcote high-school where I was awarded sportsperson of the multiple years in a row. In addition, I have been selected in the Sydney east team and CHS team and NSW all schools basketball team in which my team won and were national champs. I was also awarded the Sydney east blues award in 2015.


I always will communicate with the client on what their goals are and what they are looking to get out of the session before commencing the session. I always begin with a warm-up before each session. The warm up focuses on ball handling and coordination. Usually, I go into more specific drills such as shooting drills where athletes will shoot around the paint focusing on precision and technique. As I focus on forwards and posts, I like to focus on finishing inside the key and finishing through contact as this is a crucial element of the game. Next, I have athletes focus on different finishes under the rim such as; hook-shot, power layup, floater, euro step, etc as it is important to be able to finish in multiple ways. And lastly, I always finish a session with a cool down and constructive feedback and homework that the client can learn and work on for the next session.


Packages

Basketball Lauren C.

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